Guest Coach John Frankl 5 – Review Of Cross Training With Akins

Class with Matt 7 – 3 – How to Drill (getting better FAST!) Attacking From Mount, and Q&A

Class with Matt 7 – 3 – How to Drill (getting better FAST!) Attacking From Mount, and Q&A

Class with Matt 6 – 2 – Closed Guard bottom essentials, Double ankle sweep, using the hip to pass, and the simple sweep

Class with Matt 6 – 2 – Closed Guard bottom essentials, Double ankle sweep, using the hip to pass, and the simple sweep

Class with Matt 5 – 3 – Dealing with half guard, how to deal with butterfly hooks, Q and A

Class with Matt 5 – 3 – Dealing with half guard, how to deal with butterfly hooks, Q and A

Class with Matt 5 – 2 – Passing Guard, Entry, splitting the legs, making them carry you’re weight, beating frames

Class with Matt 5 – 2 – Passing Guard, Entry, splitting the legs, making them carry you’re weight, beating frames

Class with Matt 5 – 1 – Guard passing. Application of weight and how to take angle on frames.

Class with Matt 5 – 1 – Guard passing. Application of weight and how to take angle on frames.