Cane Prevost – Side Control Top (Shoulder Control)

Admin2022-10-04T16:25:36+00:00Cros sides top, Cross Sides|

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SBGU Q and A – Defending The Over Hook From Guard Top

Admin2022-09-30T15:06:37+00:00Guard Top, Q and A|

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Cane Prevost – Mount Bottom (Power Shrimp Variations)

Admin2022-09-27T16:18:33+00:00Mount, Mount Bottom|

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Clinch and Wrestling Roadmap #5 – Protecting The Inside Space (Being Off Angle)

Admin2022-09-26T18:15:44+00:00Clinch, Clinch and Wrestling Roadmap|

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Yoga Recovery With Salome – Proprioceptive play

Admin2022-09-24T16:02:34+00:00Yoga|

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Clinch and Wrestling Roadmap #4 – The Underhook

Admin2022-09-23T17:07:40+00:00Clinch, Clinch and Wrestling Roadmap|

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Class With Coach Lloyd – Essential Pummeling and The Hanging Double Leg

Admin2022-09-22T15:32:13+00:00Clinch, Take Downs|

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Cane Prevost – The Double Under Pass

Admin2022-09-20T16:55:31+00:00Guard, Guard Passing, Guard Top|

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SBGU Q and A – Defending The Push Pull Choke

Admin2022-09-15T17:55:32+00:00Guard Bottom, Q and A, Submission Escapes, Submissions|

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Cane Prevost – Open Guard The “Rules”

Admin2022-09-14T15:25:01+00:00Guard Passing, Guard Top, Open Guard|

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