Class with Matt – Back Control

Admin2022-05-24T16:31:48+00:00back control|

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Quarters Bottom – The Granby Roll

Admin2022-05-23T16:03:00+00:00Escapes, Quarters Bottom|

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Yoga Recovery With Salome – Back Day

Admin2022-05-21T17:05:25+00:00Yoga|

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Quarters Bottom – Roll Through To CrossSides Top

Admin2022-05-20T20:24:44+00:00Escapes, Quarters, Quarters Bottom, Sweeps|

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Guest Coach Ricky Davison – Open Guard Bottom

Admin2022-05-19T17:11:25+00:00Class Videos, Open Guard, Sweeps|

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Quarters Bottom – Defending Side Ride

Admin2022-05-18T16:57:44+00:00Escapes, Quarters, Quarters Bottom|

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Cane Prevost – Holding Mount

Admin2022-05-17T16:24:51+00:00Mount, Mount top|

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Quarters Bottom – Sit Out Turnover

Admin2022-05-16T16:42:34+00:00Escapes, Quarters, Quarters Bottom|

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Escaping Turtle From Front

Admin2022-05-13T20:26:05+00:00Escapes, Quarters, Quarters Bottom|

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Cane Prevost – The Mount

Admin2022-05-12T20:38:18+00:00Mount, Mount Bottom, Mount top|

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