Recovery With Vanessa Mariscal

Admin2022-02-12T04:15:47+00:00Yoga|

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Clinch – Under Hook Control and Knee Tap Take Down

Admin2022-02-09T16:43:42+00:00Clinch|

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Take Downs 5 – The Under Hook

Admin2022-02-08T19:12:17+00:00Clinch, Take Downs|

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Take Downs 4 – The Snap Down

Admin2022-02-04T18:59:12+00:00Clinch, Take Downs|

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Class with Matt – Half Guard Bottom

Admin2022-02-03T18:25:02+00:00Guard Bottom, Half Guard|

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Take Downs 3 – The Body Fold

Admin2022-02-02T19:54:02+00:00Clinch, Take Downs|

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Cane Prevost – Half Guard The Knee Shield

Admin2022-02-01T17:21:28+00:00Guard Bottom, Half Guard|

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Take Downs 2 – Under Hooks

Admin2022-01-31T17:16:42+00:00Clinch|

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Take Downs 1 – Clinch Essentials

Admin2022-01-31T17:15:24+00:00Clinch, Take Downs|

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Class with Matt – Closed Guard Bottom Controlling Posture

Admin2022-01-27T19:10:31+00:00Closed Guard, Guard Bottom, Submissions, Sweeps, Uncategorized|

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