Recovery With Salome – Toes “Fingers of the feet”

Admin2021-09-25T16:35:46+00:00Yoga|

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North South Bottom Escapes – 2 Double Under

Admin2021-09-24T16:49:48+00:00Escapes, North South|

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Class with Matt – Cross Sides Using The Hip

Admin2021-09-23T16:26:04+00:00Class Videos, Cros sides top|

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North South Bottom Escapes – 1

Admin2021-09-22T16:04:25+00:00Escapes, North South|

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Cane Prevost – Back Control

Admin2021-09-21T17:56:23+00:00back control|

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Open Guard – Core Concepts 3 Pummeling

Admin2021-09-20T16:23:41+00:00Guard Bottom, Open Guard|

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Open Guard – Core Concepts 2

Admin2021-09-17T16:16:30+00:00Open Guard|

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Class with Matt – Cross Sides To Taking Mount

Admin2021-09-16T16:07:13+00:00Class Videos, Cros sides top, Mount, Submissions|

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Open Guard – Core Concepts 1

Admin2021-09-17T16:15:36+00:00Open Guard|

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Cane Prevost – Side Control

Admin2021-09-14T16:25:19+00:00Cros sides top, Cross Sides|

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