Guest Coach John Frankl – Floating Knee Ride (Better to stay on top)

Admin2021-07-19T14:49:46+00:00Knee Ride, Mount top|

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Attacks From Mount – The Cross Collar Choke Part 2

Admin2021-07-16T18:59:09+00:00Submissions|

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Attacks From Mount – The Cross Collar Choke

Admin2021-07-14T17:01:39+00:00Mount top, Submissions|

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Attacks From Mount – Working To High Mount

Admin2021-07-12T16:17:11+00:00Mount, Mount top|

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Bonus Class – Closed Guard Bottom

Admin2021-07-10T19:29:39+00:00Guard Bottom|

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Attacks From Mount – Solidifying Side Mount

Admin2021-07-09T17:43:06+00:00Mount, Mount top, Submissions|

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Attacks From Mount – Low Mount Control

Admin2021-07-07T16:30:48+00:00Mount, Mount top|

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Attacks From Mount – Control Review

Admin2021-07-05T16:49:23+00:00Mount top|

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Closed Guard – Head and Arm Back Take

Admin2021-07-02T17:18:43+00:00Closed Guard, Guard, Guard Bottom|

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Closed Guard – Arm Drag Back Take

Admin2021-06-30T17:33:03+00:00Closed Guard, Guard Bottom|

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