Ground Road Map Lesson 4
On the tail of our last lesson where Matt was talking about maintaining base, Matt reviews how to hand fight. This is a very important lesson for fighting or MMA, standing or on the ground.
Ground Road Map Lesson 2
A continuation of the headlock escape. This lesson also covers a few details for the head and arm, and then leads into Matt showing a headlock escape to lead into an armbar.
Ground Road Map Lesson 1
An introduction to the BJJ road map series. Some must know detials on headlock escapes, and why Matt believes that the headlock escape is the perfect first lesson.