Closed Guard Bottom – Adding Pull and Lift Admin2021-03-22T17:21:14+00:00Closed Guard, Guard Bottom| 0
Closed Guard Bottom – Don’t Let Them Stand Admin2021-03-19T16:28:20+00:00Closed Guard, Guard, Guard Bottom| 0
Defend The Zone! – Must Know For Closed Guard Bottom Admin2021-03-17T17:22:00+00:00Closed Guard, Guard, Guard Bottom| 1
Closed Guard Bottom – Breaking Posture Admin2021-02-15T17:46:08+00:00Closed Guard, Guard, Guard Bottom| 0
Finalizing Review, Beginning the Technical Get Up Admin2020-12-16T17:37:09+00:00Coaching tips, Guard Bottom, Self Defense| 0
Standing Back Up – “One of the most important things in jiu jitsu” Admin2020-12-04T17:33:50+00:00Guard Bottom, Self Defense| 0