Ground Road Map Lesson 9
In this lesson Matt starts to review the closed guard. He covers some major posture breaks and how the major mistakes that can be made there. From time to time people will start to put frames in the way to stop you from breaking posture. Matt reviews some methods for dealing with those frames, [...]
Z-Guard
SBG Archive Footage. This footage has been pulled from the old SBG forum. With nearly 500 videos in total having been brought over and organized on SBGU, the archive footage offers a wealth of knowledge. Many of these videos are dated either in format or quality and are not an accurate representation of SBGU [...]
Head Position Posture Break
SBG Archive Footage. This footage has been pulled from the old SBG forum. With nearly 500 videos in total having been brought over and organized on SBGU, the archive footage offers a wealth of knowledge. Many of these videos are dated either in format or quality and are not an accurate representation of SBGU [...]




