Guest Coach John Frankl – Floating Knee Ride (Better to stay on top)

Admin2021-07-19T14:49:46+00:00Knee Ride, Mount top|

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Attacks From Mount – The Cross Collar Choke

Admin2021-07-14T17:01:39+00:00Mount top, Submissions|

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Attacks From Mount – Working To High Mount

Admin2021-07-12T16:17:11+00:00Mount, Mount top|

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Attacks From Mount – Solidifying Side Mount

Admin2021-07-09T17:43:06+00:00Mount, Mount top, Submissions|

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Attacks From Mount – Low Mount Control

Admin2021-07-07T16:30:48+00:00Mount, Mount top|

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Attacks From Mount – Control Review

Admin2021-07-05T16:49:23+00:00Mount top|

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Middle Mount – Armbar

Admin2021-06-16T16:13:16+00:00Mount top, Submissions|

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The Americana

Admin2021-06-11T16:09:09+00:00Mount top, Submissions|

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Middle Mount – The Fist Choke

Admin2021-06-09T17:30:47+00:00Mount, Mount top, Submissions|

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Mount Top – Defeating The Elbow Knee Escape

Admin2021-06-07T17:32:54+00:00Mount, Mount top|

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