{"id":3351,"date":"2019-02-26T00:19:24","date_gmt":"2019-02-26T00:19:24","guid":{"rendered":"https:\/\/www.straightblastgym.com\/sbgvideos\/?page_id=3351"},"modified":"2023-11-24T05:11:08","modified_gmt":"2023-11-24T05:11:08","slug":"sbgu-courses","status":"publish","type":"page","link":"https:\/\/www.straightblastgym.com\/sbgvideos\/sbgu-courses\/","title":{"rendered":"SBGU Courses"},"content":{"rendered":"[fusion_builder_container hundred_percent=\"no\" hundred_percent_height=\"no\" hundred_percent_height_scroll=\"no\" hundred_percent_height_center_content=\"yes\" equal_height_columns=\"no\" menu_anchor=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" status=\"published\" publish_date=\"\" class=\"\" id=\"\" background_color=\"rgba(0,0,0,0.86)\" background_image=\"https:\/\/www.straightblastgym.com\/sbgvideos\/wp-content\/uploads\/sites\/24\/2019\/02\/50011268_554843758361372_136512271328215040_o.jpg\" background_position=\"center center\" background_repeat=\"no-repeat\" fade=\"no\" background_parallax=\"none\" enable_mobile=\"no\" parallax_speed=\"0.3\" video_mp4=\"\" video_webm=\"\" video_ogv=\"\" video_url=\"\" video_aspect_ratio=\"16:9\" video_loop=\"yes\" video_mute=\"yes\" video_preview_image=\"\" border_color=\"\" border_style=\"solid\" margin_top=\"\" margin_bottom=\"\" padding_top=\"\" padding_right=\"\" padding_bottom=\"\" padding_left=\"\" background_blend_mode=\"overlay\" type=\"legacy\"][fusion_builder_row][fusion_builder_column type=\"1_1\" layout=\"1_1\" spacing=\"\" center_content=\"no\" link=\"\" target=\"_self\" min_height=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\" background_color=\"\" background_image=\"\" background_image_id=\"\" background_position=\"left top\" background_repeat=\"no-repeat\" hover_type=\"none\" border_color=\"\" border_style=\"solid\" border_position=\"all\" padding_top=\"\" padding_right=\"\" padding_bottom=\"\" padding_left=\"\" margin_top=\"\" margin_bottom=\"\" animation_type=\"\" animation_direction=\"left\" animation_speed=\"0.3\" animation_offset=\"\" last=\"true\" border_sizes_top=\"0\" border_sizes_bottom=\"0\" border_sizes_left=\"0\" border_sizes_right=\"0\" first=\"true\"][fusion_imageframe image_id=\"3268|full\" max_width=\"\" style_type=\"\" blur=\"\" stylecolor=\"\" hover_type=\"none\" bordersize=\"\" bordercolor=\"\" borderradius=\"\" align=\"none\" lightbox=\"no\" gallery_id=\"\" lightbox_image=\"\" lightbox_image_id=\"\" alt=\"\" link=\"\" linktarget=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\" animation_type=\"\" animation_direction=\"left\" animation_speed=\"0.3\" animation_offset=\"\"]https:\/\/www.straightblastgym.com\/sbgvideos\/wp-content\/uploads\/sites\/24\/2019\/02\/Untitled-1.png[\/fusion_imageframe][\/fusion_builder_column][fusion_builder_column type=\"1_2\" layout=\"1_2\" spacing=\"\" center_content=\"no\" link=\"\" target=\"_self\" min_height=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\" background_color=\"\" background_image=\"\" background_image_id=\"\" background_position=\"left top\" background_repeat=\"no-repeat\" hover_type=\"none\" border_color=\"\" border_style=\"solid\" border_position=\"all\" padding_top=\"\" padding_right=\"\" padding_bottom=\"\" padding_left=\"\" margin_top=\"\" margin_bottom=\"\" animation_type=\"\" animation_direction=\"left\" animation_speed=\"0.3\" animation_offset=\"\" last=\"false\" border_sizes_top=\"0\" border_sizes_bottom=\"0\" border_sizes_left=\"0\" border_sizes_right=\"0\" first=\"true\" spacing_right=\"\"][fusion_text columns=\"\" column_min_width=\"\" column_spacing=\"\" rule_style=\"default\" rule_size=\"\" rule_color=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\"]\r\n<h1 style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>Mastering The Mount<\/strong><\/span><\/h1>\r\n[\/fusion_text][fusion_imageframe image_id=\"3311|medium\" aspect_ratio=\"\" custom_aspect_ratio=\"100\" aspect_ratio_position=\"\" skip_lazy_load=\"\" lightbox=\"no\" gallery_id=\"\" lightbox_image=\"\" lightbox_image_id=\"\" alt=\"\" link=\"https:\/\/www.straightblastgym.com\/sbgvideos\/mastering-the-mount\/\" linktarget=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" sticky_display=\"normal,sticky\" class=\"\" id=\"\" max_width=\"\" sticky_max_width=\"\" align_medium=\"none\" align_small=\"none\" align=\"center\" mask=\"\" custom_mask=\"\" mask_size=\"\" mask_custom_size=\"\" mask_position=\"\" mask_custom_position=\"\" mask_repeat=\"\" style_type=\"glow\" blur=\"\" stylecolor=\"\" hue=\"\" saturation=\"\" lightness=\"\" alpha=\"\" hover_type=\"zoomout\" magnify_full_img=\"\" magnify_duration=\"120\" scroll_height=\"100\" scroll_speed=\"1\" margin_top_medium=\"\" margin_right_medium=\"\" margin_bottom_medium=\"\" margin_left_medium=\"\" margin_top_small=\"\" margin_right_small=\"\" margin_bottom_small=\"\" margin_left_small=\"\" margin_top=\"\" margin_right=\"\" margin_bottom=\"\" margin_left=\"\" bordersize=\"\" bordercolor=\"\" borderradius=\"\" z_index=\"\" caption_style=\"off\" caption_align_medium=\"none\" caption_align_small=\"none\" caption_align=\"none\" caption_title=\"\" caption_text=\"\" caption_title_tag=\"2\" fusion_font_family_caption_title_font=\"\" fusion_font_variant_caption_title_font=\"\" caption_title_size=\"\" caption_title_line_height=\"\" caption_title_letter_spacing=\"\" caption_title_transform=\"\" caption_title_color=\"\" caption_background_color=\"\" fusion_font_family_caption_text_font=\"\" fusion_font_variant_caption_text_font=\"\" caption_text_size=\"\" caption_text_line_height=\"\" caption_text_letter_spacing=\"\" caption_text_transform=\"\" caption_text_color=\"\" caption_border_color=\"\" caption_overlay_color=\"\" caption_margin_top=\"\" 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background_color=\"\" background_image=\"\" background_image_id=\"\" background_position=\"left top\" background_repeat=\"no-repeat\" hover_type=\"none\" border_color=\"\" border_style=\"solid\" border_position=\"all\" padding_top=\"\" padding_right=\"\" padding_bottom=\"\" padding_left=\"\" margin_top=\"\" margin_bottom=\"\" animation_type=\"\" animation_direction=\"left\" animation_speed=\"0.3\" animation_offset=\"\" last=\"true\" border_sizes_top=\"0\" border_sizes_bottom=\"0\" border_sizes_left=\"0\" border_sizes_right=\"0\" first=\"false\"][fusion_text columns=\"\" column_min_width=\"\" column_spacing=\"\" rule_style=\"default\" rule_size=\"\" rule_color=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\"]\r\n<h1 style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>Closed Guard Compendium<\/strong><\/span><\/h1>\r\n[\/fusion_text][fusion_imageframe image_id=\"3314|medium\" aspect_ratio=\"\" custom_aspect_ratio=\"100\" aspect_ratio_position=\"\" skip_lazy_load=\"\" lightbox=\"no\" gallery_id=\"\" lightbox_image=\"\" lightbox_image_id=\"\" alt=\"\" link=\"https:\/\/www.straightblastgym.com\/sbgvideos\/closed-guard-compendium\/\" linktarget=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" sticky_display=\"normal,sticky\" class=\"\" id=\"\" max_width=\"\" sticky_max_width=\"\" align_medium=\"none\" align_small=\"none\" align=\"center\" mask=\"\" custom_mask=\"\" mask_size=\"\" mask_custom_size=\"\" mask_position=\"\" mask_custom_position=\"\" mask_repeat=\"\" style_type=\"\" blur=\"\" stylecolor=\"\" hue=\"\" saturation=\"\" lightness=\"\" alpha=\"\" hover_type=\"zoomout\" magnify_full_img=\"\" magnify_duration=\"120\" scroll_height=\"100\" scroll_speed=\"1\" margin_top_medium=\"\" margin_right_medium=\"\" margin_bottom_medium=\"\" margin_left_medium=\"\" margin_top_small=\"\" margin_right_small=\"\" margin_bottom_small=\"\" margin_left_small=\"\" margin_top=\"\" margin_right=\"\" margin_bottom=\"\" margin_left=\"\" bordersize=\"\" bordercolor=\"\" borderradius=\"\" z_index=\"\" caption_style=\"off\" caption_align_medium=\"none\" caption_align_small=\"none\" caption_align=\"none\" caption_title=\"\" caption_text=\"\" caption_title_tag=\"2\" fusion_font_family_caption_title_font=\"\" fusion_font_variant_caption_title_font=\"\" caption_title_size=\"\" caption_title_line_height=\"\" caption_title_letter_spacing=\"\" caption_title_transform=\"\" caption_title_color=\"\" caption_background_color=\"\" fusion_font_family_caption_text_font=\"\" fusion_font_variant_caption_text_font=\"\" caption_text_size=\"\" caption_text_line_height=\"\" caption_text_letter_spacing=\"\" caption_text_transform=\"\" caption_text_color=\"\" caption_border_color=\"\" caption_overlay_color=\"\" caption_margin_top=\"\" caption_margin_right=\"\" caption_margin_bottom=\"\" caption_margin_left=\"\" animation_type=\"\" animation_direction=\"left\" animation_color=\"\" 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border_color=\"\" border_style=\"solid\" border_position=\"all\" padding_top=\"\" padding_right=\"\" padding_bottom=\"\" padding_left=\"\" margin_top=\"\" margin_bottom=\"\" animation_type=\"\" animation_direction=\"left\" animation_speed=\"0.3\" animation_offset=\"\" last=\"false\" border_sizes_top=\"0\" border_sizes_bottom=\"0\" border_sizes_left=\"0\" border_sizes_right=\"0\" first=\"true\" spacing_right=\"\"][fusion_text columns=\"\" column_min_width=\"\" column_spacing=\"\" rule_style=\"default\" rule_size=\"\" rule_color=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\"]\r\n<h2 class=\"title-heading-left\" style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>Matt Thornton\u2019s Cross Sides Conspectus <\/strong>Mini Course\r\n<\/span><\/h2>\r\n[\/fusion_text][fusion_imageframe image_id=\"3870|200\" aspect_ratio=\"\" custom_aspect_ratio=\"100\" aspect_ratio_position=\"\" skip_lazy_load=\"\" lightbox=\"no\" 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bordercolor=\"\" borderradius=\"\" z_index=\"\" caption_style=\"off\" caption_align_medium=\"none\" caption_align_small=\"none\" caption_align=\"none\" caption_title=\"\" caption_text=\"\" caption_title_tag=\"2\" fusion_font_family_caption_title_font=\"\" fusion_font_variant_caption_title_font=\"\" caption_title_size=\"\" caption_title_line_height=\"\" caption_title_letter_spacing=\"\" caption_title_transform=\"\" caption_title_color=\"\" caption_background_color=\"\" fusion_font_family_caption_text_font=\"\" fusion_font_variant_caption_text_font=\"\" caption_text_size=\"\" caption_text_line_height=\"\" caption_text_letter_spacing=\"\" caption_text_transform=\"\" caption_text_color=\"\" caption_border_color=\"\" caption_overlay_color=\"\" caption_margin_top=\"\" caption_margin_right=\"\" caption_margin_bottom=\"\" caption_margin_left=\"\" animation_type=\"\" animation_direction=\"left\" animation_color=\"\" animation_speed=\"0.3\" animation_delay=\"0\" animation_offset=\"\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\"]https:\/\/www.straightblastgym.com\/sbgvideos\/wp-content\/uploads\/sites\/24\/2019\/08\/conspecctus-200x278.jpg[\/fusion_imageframe][\/fusion_builder_column][fusion_builder_column type=\"1_2\" layout=\"1_2\" spacing=\"\" center_content=\"no\" link=\"\" target=\"_self\" min_height=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\" background_color=\"\" background_image=\"\" background_image_id=\"\" background_position=\"left top\" background_repeat=\"no-repeat\" hover_type=\"none\" border_color=\"\" border_style=\"solid\" border_position=\"all\" padding_top=\"\" padding_right=\"\" padding_bottom=\"\" padding_left=\"\" margin_top=\"\" margin_bottom=\"\" animation_type=\"\" animation_direction=\"left\" animation_speed=\"0.3\" animation_offset=\"\" last=\"true\" border_sizes_top=\"0\" border_sizes_bottom=\"0\" border_sizes_left=\"0\" border_sizes_right=\"0\" first=\"false\"][fusion_text columns=\"\" column_min_width=\"\" column_spacing=\"\" rule_style=\"default\" rule_size=\"\" rule_color=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\"]\r\n<h2 class=\"title-heading-left\" style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>Matt Thornton\u2019s Cross Sides Conspectus <\/strong>Mini Course\r\n<\/span><\/h2>\r\n[\/fusion_text][fusion_imageframe image_id=\"4461|full\" aspect_ratio=\"\" custom_aspect_ratio=\"100\" aspect_ratio_position=\"\" skip_lazy_load=\"\" lightbox=\"no\" gallery_id=\"\" lightbox_image=\"\" lightbox_image_id=\"\" alt=\"\" link=\"https:\/\/www.straightblastgym.com\/sbgvideos\/survive\/\" linktarget=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" sticky_display=\"normal,sticky\" class=\"\" id=\"\" max_width=\"600\" sticky_max_width=\"\" align_medium=\"none\" align_small=\"none\" align=\"center\" mask=\"\" custom_mask=\"\" mask_size=\"\" mask_custom_size=\"\" mask_position=\"\" mask_custom_position=\"\" mask_repeat=\"\" style_type=\"\" blur=\"\" stylecolor=\"\" hue=\"\" saturation=\"\" lightness=\"\" alpha=\"\" hover_type=\"zoomout\" magnify_full_img=\"\" magnify_duration=\"120\" scroll_height=\"100\" scroll_speed=\"1\" margin_top_medium=\"\" margin_right_medium=\"\" margin_bottom_medium=\"\" margin_left_medium=\"\" margin_top_small=\"\" margin_right_small=\"\" margin_bottom_small=\"\" margin_left_small=\"\" margin_top=\"\" margin_right=\"\" margin_bottom=\"\" margin_left=\"\" bordersize=\"\" bordercolor=\"\" borderradius=\"\" z_index=\"\" caption_style=\"off\" caption_align_medium=\"none\" caption_align_small=\"none\" caption_align=\"none\" caption_title=\"\" caption_text=\"\" caption_title_tag=\"2\" fusion_font_family_caption_title_font=\"\" fusion_font_variant_caption_title_font=\"\" caption_title_size=\"\" caption_title_line_height=\"\" caption_title_letter_spacing=\"\" caption_title_transform=\"\" caption_title_color=\"\" caption_background_color=\"\" fusion_font_family_caption_text_font=\"\" fusion_font_variant_caption_text_font=\"\" caption_text_size=\"\" caption_text_line_height=\"\" caption_text_letter_spacing=\"\" caption_text_transform=\"\" caption_text_color=\"\" caption_border_color=\"\" caption_overlay_color=\"\" caption_margin_top=\"\" caption_margin_right=\"\" caption_margin_bottom=\"\" caption_margin_left=\"\" animation_type=\"\" animation_direction=\"left\" animation_color=\"\" animation_speed=\"0.3\" animation_delay=\"0\" animation_offset=\"\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\"]https:\/\/www.straightblastgym.com\/sbgvideos\/wp-content\/uploads\/sites\/24\/2020\/04\/survive-and-escape-bjj-headliner-1.png[\/fusion_imageframe][\/fusion_builder_column][fusion_builder_column type=\"1_2\" layout=\"1_2\" spacing=\"\" center_content=\"no\" link=\"\" target=\"_self\" min_height=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\" background_color=\"\" background_image=\"\" background_image_id=\"\" background_position=\"left top\" background_repeat=\"no-repeat\" hover_type=\"none\" border_color=\"\" border_style=\"solid\" border_position=\"all\" padding_top=\"\" padding_right=\"\" padding_bottom=\"\" padding_left=\"\" margin_top=\"\" margin_bottom=\"\" animation_type=\"\" animation_direction=\"left\" animation_speed=\"0.3\" animation_offset=\"\" last=\"false\" border_sizes_top=\"0\" border_sizes_bottom=\"0\" border_sizes_left=\"0\" border_sizes_right=\"0\" first=\"true\" spacing_right=\"\"][fusion_text columns=\"\" column_min_width=\"\" column_spacing=\"\" rule_style=\"default\" rule_size=\"\" rule_color=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\"]\r\n<h1 style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>Survive and Escape Mini Course<\/strong><\/span><\/h1>\r\n[\/fusion_text][fusion_imageframe image_id=\"3027|400\" aspect_ratio=\"\" custom_aspect_ratio=\"100\" aspect_ratio_position=\"\" skip_lazy_load=\"\" lightbox=\"no\" gallery_id=\"\" lightbox_image=\"\" lightbox_image_id=\"\" alt=\"\" link=\"https:\/\/www.straightblastgym.com\/sbgvideos\/matt-thornton-survive-and-escape\/\" linktarget=\"_self\" 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filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\"]https:\/\/www.straightblastgym.com\/sbgvideos\/wp-content\/uploads\/sites\/24\/2018\/12\/Matt-Survive-and-Escape-400x210.jpg[\/fusion_imageframe][\/fusion_builder_column][fusion_builder_column type=\"1_2\" layout=\"1_2\" spacing=\"\" center_content=\"no\" link=\"\" target=\"_self\" min_height=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\" background_color=\"\" background_image=\"\" background_image_id=\"\" background_position=\"left top\" background_repeat=\"no-repeat\" hover_type=\"none\" border_color=\"\" border_style=\"solid\" border_position=\"all\" padding_top=\"\" padding_right=\"\" padding_bottom=\"\" padding_left=\"\" margin_top=\"\" margin_bottom=\"\" animation_type=\"\" animation_direction=\"left\" animation_speed=\"0.3\" animation_offset=\"\" last=\"true\" border_sizes_top=\"0\" border_sizes_bottom=\"0\" border_sizes_left=\"0\" border_sizes_right=\"0\" first=\"false\"][fusion_text columns=\"\" column_min_width=\"\" column_spacing=\"\" rule_style=\"default\" rule_size=\"\" rule_color=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\"]\r\n<h1 style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>Mastering The Mount 2 - Escape\r\n<\/strong><\/span><\/h1>\r\n[\/fusion_text][fusion_imageframe image_id=\"5826|full\" aspect_ratio=\"\" custom_aspect_ratio=\"100\" aspect_ratio_position=\"\" skip_lazy_load=\"\" lightbox=\"no\" gallery_id=\"\" lightbox_image=\"\" lightbox_image_id=\"\" alt=\"\" link=\"https:\/\/www.straightblastgym.com\/sbgvideos\/mount-bottom\/\" linktarget=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" sticky_display=\"normal,sticky\" class=\"\" 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filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\"]https:\/\/www.straightblastgym.com\/sbgvideos\/wp-content\/uploads\/sites\/24\/2021\/07\/mount-escape-1.png[\/fusion_imageframe][\/fusion_builder_column][\/fusion_builder_row][\/fusion_builder_container][fusion_builder_container hundred_percent=\"no\" hundred_percent_height=\"no\" hundred_percent_height_scroll=\"no\" hundred_percent_height_center_content=\"yes\" equal_height_columns=\"no\" menu_anchor=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" status=\"published\" publish_date=\"\" class=\"\" id=\"\" background_color=\"\" background_image=\"\" background_position=\"center center\" background_repeat=\"no-repeat\" fade=\"no\" background_parallax=\"none\" enable_mobile=\"no\" parallax_speed=\"0.3\" video_mp4=\"\" video_webm=\"\" video_ogv=\"\" video_url=\"\" video_aspect_ratio=\"16:9\" video_loop=\"yes\" video_mute=\"yes\" video_preview_image=\"\" border_color=\"\" border_style=\"solid\" margin_top=\"\" margin_bottom=\"\" padding_top=\"\" padding_right=\"\" padding_bottom=\"\" padding_left=\"\" type=\"legacy\"][fusion_builder_row][fusion_builder_column type=\"1_1\" layout=\"1_1\" spacing=\"\" center_content=\"no\" link=\"\" target=\"_self\" min_height=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\" background_color=\"\" background_image=\"\" background_image_id=\"\" background_position=\"left top\" background_repeat=\"no-repeat\" hover_type=\"none\" border_color=\"\" border_style=\"solid\" border_position=\"all\" padding_top=\"\" padding_right=\"\" padding_bottom=\"\" padding_left=\"\" margin_top=\"\" margin_bottom=\"\" animation_type=\"\" animation_direction=\"left\" animation_speed=\"0.3\" animation_offset=\"\" last=\"true\" border_sizes_top=\"0\" border_sizes_bottom=\"0\" border_sizes_left=\"0\" border_sizes_right=\"0\" first=\"true\"][fusion_separator 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enable_mobile=\"no\" parallax_speed=\"0.3\" video_mp4=\"\" video_webm=\"\" video_ogv=\"\" video_url=\"\" video_aspect_ratio=\"16:9\" video_loop=\"yes\" video_mute=\"yes\" video_preview_image=\"\" border_color=\"\" border_style=\"solid\" margin_top=\"\" margin_bottom=\"\" padding_top=\"\" padding_right=\"\" padding_bottom=\"\" padding_left=\"\" background_blend_mode=\"overlay\" type=\"legacy\"][fusion_builder_row][fusion_builder_column type=\"1_1\" layout=\"1_1\" spacing=\"\" center_content=\"no\" link=\"\" target=\"_self\" min_height=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\" background_color=\"\" background_image=\"\" background_image_id=\"\" background_position=\"left top\" background_repeat=\"no-repeat\" hover_type=\"none\" border_color=\"\" border_style=\"solid\" border_position=\"all\" padding_top=\"\" padding_right=\"\" padding_bottom=\"\" padding_left=\"\" margin_top=\"\" margin_bottom=\"\" animation_type=\"\" animation_direction=\"left\" animation_speed=\"0.3\" animation_offset=\"\" last=\"true\" border_sizes_top=\"0\" border_sizes_bottom=\"0\" border_sizes_left=\"0\" border_sizes_right=\"0\" first=\"true\"][fusion_imageframe image_id=\"3355|full\" max_width=\"\" style_type=\"\" blur=\"\" stylecolor=\"\" hover_type=\"none\" bordersize=\"\" bordercolor=\"\" borderradius=\"\" align=\"center\" lightbox=\"no\" gallery_id=\"\" lightbox_image=\"\" lightbox_image_id=\"\" alt=\"\" link=\"\" linktarget=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\" animation_type=\"\" animation_direction=\"left\" animation_speed=\"0.3\" animation_offset=\"\"]https:\/\/www.straightblastgym.com\/sbgvideos\/wp-content\/uploads\/sites\/24\/2019\/02\/sbgu-free.png[\/fusion_imageframe][fusion_text columns=\"\" column_min_width=\"\" column_spacing=\"\" rule_style=\"default\" rule_size=\"\" rule_color=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\"]\r\n<h2 style=\"text-align: center;\">All Courses In This Section Are Complimentary For SBGU Members<\/h2>\r\n[\/fusion_text][\/fusion_builder_column][fusion_builder_column type=\"1_2\" layout=\"1_2\" spacing=\"\" center_content=\"no\" link=\"\" target=\"_self\" min_height=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\" background_color=\"\" background_image=\"\" background_image_id=\"\" background_position=\"left top\" background_repeat=\"no-repeat\" hover_type=\"none\" border_color=\"\" border_style=\"solid\" border_position=\"all\" padding_top=\"\" padding_right=\"\" padding_bottom=\"\" padding_left=\"\" margin_top=\"\" margin_bottom=\"\" animation_type=\"\" animation_direction=\"left\" animation_speed=\"0.3\" animation_offset=\"\" last=\"false\" border_sizes_top=\"0\" border_sizes_bottom=\"0\" border_sizes_left=\"0\" border_sizes_right=\"0\" first=\"true\" spacing_right=\"\"][fusion_text columns=\"\" column_min_width=\"\" column_spacing=\"\" rule_style=\"default\" rule_size=\"\" rule_color=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\"]\r\n<h1 style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>Striking Road Map<\/strong><\/span><\/h1>\r\n[\/fusion_text][fusion_imageframe image_id=\"1911|400\" aspect_ratio=\"\" custom_aspect_ratio=\"100\" aspect_ratio_position=\"\" skip_lazy_load=\"\" lightbox=\"no\" gallery_id=\"\" lightbox_image=\"\" lightbox_image_id=\"\" alt=\"\" link=\"https:\/\/www.straightblastgym.com\/sbgvideos\/category\/stand-up-road-map\/\" linktarget=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" sticky_display=\"normal,sticky\" class=\"\" id=\"\" max_width=\"\" sticky_max_width=\"\" align_medium=\"none\" align_small=\"none\" align=\"center\" mask=\"\" custom_mask=\"\" mask_size=\"\" mask_custom_size=\"\" mask_position=\"\" mask_custom_position=\"\" mask_repeat=\"\" style_type=\"glow\" blur=\"\" stylecolor=\"\" hue=\"\" saturation=\"\" lightness=\"\" alpha=\"\" hover_type=\"zoomout\" magnify_full_img=\"\" magnify_duration=\"120\" scroll_height=\"100\" scroll_speed=\"1\" margin_top_medium=\"\" margin_right_medium=\"\" margin_bottom_medium=\"\" margin_left_medium=\"\" margin_top_small=\"\" margin_right_small=\"\" margin_bottom_small=\"\" margin_left_small=\"\" margin_top=\"\" margin_right=\"\" margin_bottom=\"\" margin_left=\"\" bordersize=\"\" bordercolor=\"\" borderradius=\"\" z_index=\"\" caption_style=\"off\" caption_align_medium=\"none\" caption_align_small=\"none\" caption_align=\"none\" caption_title=\"\" caption_text=\"\" caption_title_tag=\"2\" fusion_font_family_caption_title_font=\"\" fusion_font_variant_caption_title_font=\"\" caption_title_size=\"\" caption_title_line_height=\"\" caption_title_letter_spacing=\"\" caption_title_transform=\"\" caption_title_color=\"\" caption_background_color=\"\" fusion_font_family_caption_text_font=\"\" fusion_font_variant_caption_text_font=\"\" caption_text_size=\"\" caption_text_line_height=\"\" caption_text_letter_spacing=\"\" caption_text_transform=\"\" caption_text_color=\"\" caption_border_color=\"\" caption_overlay_color=\"\" caption_margin_top=\"\" caption_margin_right=\"\" caption_margin_bottom=\"\" caption_margin_left=\"\" animation_type=\"\" animation_direction=\"left\" animation_color=\"\" animation_speed=\"0.3\" animation_delay=\"0\" animation_offset=\"\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\"]https:\/\/www.straightblastgym.com\/sbgvideos\/wp-content\/uploads\/sites\/24\/2018\/09\/stand-up-road-map-400x225.jpg[\/fusion_imageframe][\/fusion_builder_column][fusion_builder_column type=\"1_2\" layout=\"1_2\" spacing=\"\" center_content=\"no\" link=\"\" target=\"_self\" min_height=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\" background_color=\"\" background_image=\"\" background_image_id=\"\" background_position=\"left top\" background_repeat=\"no-repeat\" hover_type=\"none\" border_color=\"\" border_style=\"solid\" border_position=\"all\" padding_top=\"\" padding_right=\"\" padding_bottom=\"\" padding_left=\"\" margin_top=\"\" margin_bottom=\"\" animation_type=\"\" animation_direction=\"left\" animation_speed=\"0.3\" animation_offset=\"\" last=\"true\" border_sizes_top=\"0\" border_sizes_bottom=\"0\" border_sizes_left=\"0\" border_sizes_right=\"0\" first=\"false\"][fusion_text columns=\"\" column_min_width=\"\" column_spacing=\"\" rule_style=\"default\" rule_size=\"\" rule_color=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\"]\r\n<h1 style=\"text-align: center;\"><strong><span style=\"color: #ffffff;\">2018 Fall Camp Exclusive<\/span><\/strong><\/h1>\r\n[\/fusion_text][fusion_imageframe image_id=\"2067|400\" aspect_ratio=\"\" custom_aspect_ratio=\"100\" aspect_ratio_position=\"\" skip_lazy_load=\"\" lightbox=\"no\" gallery_id=\"\" lightbox_image=\"\" lightbox_image_id=\"\" alt=\"\" link=\"https:\/\/www.straightblastgym.com\/sbgvideos\/2018-sbg-fall-camp-videos\/\" linktarget=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" sticky_display=\"normal,sticky\" class=\"\" id=\"\" max_width=\"\" sticky_max_width=\"\" align_medium=\"none\" align_small=\"none\" align=\"center\" mask=\"\" custom_mask=\"\" mask_size=\"\" mask_custom_size=\"\" mask_position=\"\" mask_custom_position=\"\" mask_repeat=\"\" style_type=\"glow\" blur=\"\" stylecolor=\"\" hue=\"\" saturation=\"\" lightness=\"\" alpha=\"\" hover_type=\"zoomout\" magnify_full_img=\"\" magnify_duration=\"120\" scroll_height=\"100\" scroll_speed=\"1\" margin_top_medium=\"\" margin_right_medium=\"\" margin_bottom_medium=\"\" margin_left_medium=\"\" margin_top_small=\"\" margin_right_small=\"\" margin_bottom_small=\"\" margin_left_small=\"\" margin_top=\"\" margin_right=\"\" margin_bottom=\"\" margin_left=\"\" bordersize=\"\" bordercolor=\"\" borderradius=\"\" z_index=\"\" caption_style=\"off\" caption_align_medium=\"none\" caption_align_small=\"none\" caption_align=\"none\" caption_title=\"\" caption_text=\"\" caption_title_tag=\"2\" fusion_font_family_caption_title_font=\"\" fusion_font_variant_caption_title_font=\"\" caption_title_size=\"\" caption_title_line_height=\"\" caption_title_letter_spacing=\"\" caption_title_transform=\"\" caption_title_color=\"\" caption_background_color=\"\" fusion_font_family_caption_text_font=\"\" fusion_font_variant_caption_text_font=\"\" caption_text_size=\"\" caption_text_line_height=\"\" caption_text_letter_spacing=\"\" caption_text_transform=\"\" caption_text_color=\"\" caption_border_color=\"\" caption_overlay_color=\"\" caption_margin_top=\"\" caption_margin_right=\"\" caption_margin_bottom=\"\" caption_margin_left=\"\" animation_type=\"\" animation_direction=\"left\" animation_color=\"\" animation_speed=\"0.3\" animation_delay=\"0\" animation_offset=\"\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\"]https:\/\/www.straightblastgym.com\/sbgvideos\/wp-content\/uploads\/sites\/24\/2018\/10\/SBG-VIDEOS-WITH-GORILLAS-400x253.png[\/fusion_imageframe][\/fusion_builder_column][fusion_builder_column type=\"1_2\" layout=\"1_2\" spacing=\"\" center_content=\"no\" link=\"\" target=\"_self\" min_height=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\" background_color=\"\" background_image=\"\" background_image_id=\"\" background_position=\"left top\" background_repeat=\"no-repeat\" hover_type=\"none\" border_color=\"\" border_style=\"solid\" border_position=\"all\" padding_top=\"\" padding_right=\"\" padding_bottom=\"\" padding_left=\"\" margin_top=\"\" margin_bottom=\"\" animation_type=\"\" animation_direction=\"left\" animation_speed=\"0.3\" animation_offset=\"\" last=\"true\" border_sizes_top=\"0\" border_sizes_bottom=\"0\" border_sizes_left=\"0\" border_sizes_right=\"0\" first=\"true\"][fusion_text columns=\"\" column_min_width=\"\" column_spacing=\"\" rule_style=\"default\" rule_size=\"\" rule_color=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\"]\r\n<h1 style=\"text-align: center;\"><strong><span style=\"color: #ffffff;\">BJJ Road Map<\/span><\/strong><\/h1>\r\n[\/fusion_text][fusion_imageframe image_id=\"1807|400\" aspect_ratio=\"\" custom_aspect_ratio=\"100\" aspect_ratio_position=\"\" skip_lazy_load=\"\" lightbox=\"no\" gallery_id=\"\" lightbox_image=\"\" lightbox_image_id=\"\" alt=\"\" link=\"https:\/\/www.straightblastgym.com\/sbgvideos\/category\/ground-road-map\/\" linktarget=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" sticky_display=\"normal,sticky\" class=\"\" id=\"\" max_width=\"\" sticky_max_width=\"\" align_medium=\"none\" align_small=\"none\" align=\"center\" mask=\"\" custom_mask=\"\" mask_size=\"\" mask_custom_size=\"\" mask_position=\"\" mask_custom_position=\"\" mask_repeat=\"\" style_type=\"glow\" blur=\"\" stylecolor=\"\" hue=\"\" saturation=\"\" lightness=\"\" alpha=\"\" hover_type=\"zoomout\" magnify_full_img=\"\" magnify_duration=\"120\" scroll_height=\"100\" scroll_speed=\"1\" margin_top_medium=\"\" margin_right_medium=\"\" margin_bottom_medium=\"\" margin_left_medium=\"\" margin_top_small=\"\" margin_right_small=\"\" margin_bottom_small=\"\" margin_left_small=\"\" margin_top=\"\" margin_right=\"\" margin_bottom=\"\" margin_left=\"\" bordersize=\"\" bordercolor=\"\" borderradius=\"\" z_index=\"\" caption_style=\"off\" caption_align_medium=\"none\" caption_align_small=\"none\" caption_align=\"none\" caption_title=\"\" caption_text=\"\" caption_title_tag=\"2\" fusion_font_family_caption_title_font=\"\" fusion_font_variant_caption_title_font=\"\" caption_title_size=\"\" caption_title_line_height=\"\" caption_title_letter_spacing=\"\" caption_title_transform=\"\" caption_title_color=\"\" caption_background_color=\"\" fusion_font_family_caption_text_font=\"\" fusion_font_variant_caption_text_font=\"\" caption_text_size=\"\" caption_text_line_height=\"\" caption_text_letter_spacing=\"\" caption_text_transform=\"\" caption_text_color=\"\" caption_border_color=\"\" caption_overlay_color=\"\" caption_margin_top=\"\" caption_margin_right=\"\" caption_margin_bottom=\"\" caption_margin_left=\"\" animation_type=\"\" animation_direction=\"left\" animation_color=\"\" animation_speed=\"0.3\" animation_delay=\"0\" animation_offset=\"\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\"]https:\/\/www.straightblastgym.com\/sbgvideos\/wp-content\/uploads\/sites\/24\/2018\/08\/road-map-lesson-1-400x316.jpg[\/fusion_imageframe][\/fusion_builder_column][\/fusion_builder_row][\/fusion_builder_container][fusion_builder_container hundred_percent=\"no\" hundred_percent_height=\"no\" hundred_percent_height_scroll=\"no\" hundred_percent_height_center_content=\"yes\" equal_height_columns=\"no\" menu_anchor=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" status=\"published\" publish_date=\"\" class=\"\" id=\"\" background_color=\"\" background_image=\"\" background_position=\"center center\" background_repeat=\"no-repeat\" fade=\"no\" background_parallax=\"none\" enable_mobile=\"no\" parallax_speed=\"0.3\" video_mp4=\"\" video_webm=\"\" video_ogv=\"\" video_url=\"\" video_aspect_ratio=\"16:9\" video_loop=\"yes\" video_mute=\"yes\" video_preview_image=\"\" border_color=\"\" border_style=\"solid\" margin_top=\"\" margin_bottom=\"\" padding_top=\"\" padding_right=\"\" padding_bottom=\"\" padding_left=\"\" type=\"legacy\"][fusion_builder_row][fusion_builder_column type=\"1_1\" layout=\"1_1\" spacing=\"\" center_content=\"no\" link=\"\" target=\"_self\" min_height=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\" background_color=\"\" background_image=\"\" background_image_id=\"\" background_position=\"left top\" background_repeat=\"no-repeat\" hover_type=\"none\" border_color=\"\" border_style=\"solid\" border_position=\"all\" padding_top=\"\" padding_right=\"\" padding_bottom=\"\" padding_left=\"\" margin_top=\"\" margin_bottom=\"\" animation_type=\"\" animation_direction=\"left\" animation_speed=\"0.3\" animation_offset=\"\" last=\"true\" border_sizes_top=\"0\" border_sizes_bottom=\"0\" border_sizes_left=\"0\" border_sizes_right=\"0\" first=\"true\"][fusion_separator style_type=\"default\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\" sep_color=\"\" top_margin=\"\" bottom_margin=\"\" border_size=\"\" icon=\"\" icon_circle=\"\" icon_circle_color=\"\" width=\"\" alignment=\"center\" \/][\/fusion_builder_column][\/fusion_builder_row][\/fusion_builder_container][fusion_builder_container hundred_percent=\"no\" hundred_percent_height=\"no\" hundred_percent_height_scroll=\"no\" hundred_percent_height_center_content=\"yes\" equal_height_columns=\"no\" menu_anchor=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" status=\"published\" publish_date=\"\" class=\"\" id=\"\" background_color=\"rgba(0,0,0,0.86)\" background_image=\"https:\/\/www.straightblastgym.com\/sbgvideos\/wp-content\/uploads\/sites\/24\/2018\/06\/cane-and-mertlich.png\" background_position=\"center center\" background_repeat=\"no-repeat\" fade=\"no\" background_parallax=\"none\" enable_mobile=\"no\" parallax_speed=\"0.3\" video_mp4=\"\" video_webm=\"\" video_ogv=\"\" video_url=\"\" video_aspect_ratio=\"16:9\" video_loop=\"yes\" video_mute=\"yes\" video_preview_image=\"\" border_color=\"\" border_style=\"solid\" margin_top=\"\" margin_bottom=\"\" padding_top=\"\" padding_right=\"\" padding_bottom=\"\" padding_left=\"\" background_blend_mode=\"overlay\" type=\"legacy\"][fusion_builder_row][fusion_builder_column type=\"1_1\" layout=\"1_1\" spacing=\"\" center_content=\"no\" link=\"\" target=\"_self\" min_height=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\" background_color=\"\" background_image=\"\" background_image_id=\"\" background_position=\"left top\" background_repeat=\"no-repeat\" hover_type=\"none\" border_color=\"\" border_style=\"solid\" border_position=\"all\" padding_top=\"\" padding_right=\"\" padding_bottom=\"\" padding_left=\"\" margin_top=\"\" margin_bottom=\"\" animation_type=\"\" animation_direction=\"left\" animation_speed=\"0.3\" animation_offset=\"\" last=\"true\" border_sizes_top=\"0\" border_sizes_bottom=\"0\" border_sizes_left=\"0\" border_sizes_right=\"0\" first=\"true\"][fusion_imageframe image_id=\"3273|full\" max_width=\"\" style_type=\"\" blur=\"\" stylecolor=\"\" hover_type=\"none\" bordersize=\"\" bordercolor=\"\" borderradius=\"\" align=\"none\" lightbox=\"no\" gallery_id=\"\" lightbox_image=\"\" lightbox_image_id=\"\" alt=\"\" link=\"\" linktarget=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\" animation_type=\"\" animation_direction=\"left\" animation_speed=\"0.3\" animation_offset=\"\"]https:\/\/www.straightblastgym.com\/sbgvideos\/wp-content\/uploads\/sites\/24\/2019\/02\/guest-coaches.png[\/fusion_imageframe][\/fusion_builder_column][fusion_builder_column type=\"1_2\" layout=\"1_2\" spacing=\"\" center_content=\"no\" link=\"\" target=\"_self\" min_height=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\" background_color=\"\" background_image=\"\" background_image_id=\"\" background_position=\"left top\" background_repeat=\"no-repeat\" hover_type=\"none\" border_color=\"\" border_style=\"solid\" border_position=\"all\" padding_top=\"\" padding_right=\"\" padding_bottom=\"\" padding_left=\"\" margin_top=\"\" margin_bottom=\"\" animation_type=\"\" animation_direction=\"left\" animation_speed=\"0.3\" animation_offset=\"\" last=\"false\" border_sizes_top=\"0\" border_sizes_bottom=\"0\" border_sizes_left=\"0\" border_sizes_right=\"0\" first=\"true\" spacing_right=\"\"][fusion_text columns=\"\" column_min_width=\"\" column_spacing=\"\" rule_style=\"default\" rule_size=\"\" rule_color=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\"]\r\n<h1 style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>MDOC - By Paul Sharp<\/strong><\/span><\/h1>\r\n[\/fusion_text][fusion_imageframe image_id=\"3298|600\" aspect_ratio=\"\" custom_aspect_ratio=\"100\" aspect_ratio_position=\"\" skip_lazy_load=\"\" lightbox=\"no\" gallery_id=\"\" lightbox_image=\"\" lightbox_image_id=\"\" alt=\"\" link=\"https:\/\/www.straightblastgym.com\/sbgvideos\/mdoc\/\" linktarget=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" sticky_display=\"normal,sticky\" class=\"\" id=\"\" max_width=\"\" sticky_max_width=\"\" align_medium=\"none\" align_small=\"none\" align=\"center\" mask=\"\" custom_mask=\"\" mask_size=\"\" mask_custom_size=\"\" mask_position=\"\" mask_custom_position=\"\" mask_repeat=\"\" style_type=\"glow\" blur=\"\" stylecolor=\"\" hue=\"\" saturation=\"\" lightness=\"\" alpha=\"\" hover_type=\"zoomout\" magnify_full_img=\"\" magnify_duration=\"120\" scroll_height=\"100\" scroll_speed=\"1\" margin_top_medium=\"\" margin_right_medium=\"\" margin_bottom_medium=\"\" margin_left_medium=\"\" margin_top_small=\"\" margin_right_small=\"\" margin_bottom_small=\"\" margin_left_small=\"\" margin_top=\"\" margin_right=\"\" margin_bottom=\"\" margin_left=\"\" bordersize=\"\" bordercolor=\"\" borderradius=\"\" z_index=\"\" caption_style=\"off\" caption_align_medium=\"none\" caption_align_small=\"none\" caption_align=\"none\" caption_title=\"\" caption_text=\"\" caption_title_tag=\"2\" fusion_font_family_caption_title_font=\"\" fusion_font_variant_caption_title_font=\"\" caption_title_size=\"\" caption_title_line_height=\"\" caption_title_letter_spacing=\"\" caption_title_transform=\"\" caption_title_color=\"\" caption_background_color=\"\" fusion_font_family_caption_text_font=\"\" fusion_font_variant_caption_text_font=\"\" caption_text_size=\"\" caption_text_line_height=\"\" caption_text_letter_spacing=\"\" caption_text_transform=\"\" caption_text_color=\"\" caption_border_color=\"\" caption_overlay_color=\"\" caption_margin_top=\"\" caption_margin_right=\"\" caption_margin_bottom=\"\" caption_margin_left=\"\" animation_type=\"\" animation_direction=\"left\" animation_color=\"\" animation_speed=\"0.3\" animation_delay=\"0\" animation_offset=\"\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\"]https:\/\/www.straightblastgym.com\/sbgvideos\/wp-content\/uploads\/sites\/24\/2019\/02\/MDOC-Ipad-600x432.png[\/fusion_imageframe][\/fusion_builder_column][fusion_builder_column type=\"1_2\" layout=\"1_2\" spacing=\"\" center_content=\"no\" link=\"\" target=\"_self\" min_height=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\" background_color=\"\" background_image=\"\" background_image_id=\"\" background_position=\"left top\" background_repeat=\"no-repeat\" hover_type=\"none\" border_color=\"\" border_style=\"solid\" border_position=\"all\" padding_top=\"\" padding_right=\"\" padding_bottom=\"\" padding_left=\"\" margin_top=\"\" margin_bottom=\"\" animation_type=\"\" animation_direction=\"left\" animation_speed=\"0.3\" animation_offset=\"\" last=\"true\" border_sizes_top=\"0\" border_sizes_bottom=\"0\" border_sizes_left=\"0\" border_sizes_right=\"0\" first=\"false\"][fusion_text columns=\"\" column_min_width=\"\" column_spacing=\"\" rule_style=\"default\" rule_size=\"\" rule_color=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\"]\r\n<h1 style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>The Universal Sprawl - John Frankl\r\n<\/strong><\/span><\/h1>\r\n[\/fusion_text][fusion_imageframe image_id=\"6093|full\" aspect_ratio=\"\" custom_aspect_ratio=\"100\" aspect_ratio_position=\"\" skip_lazy_load=\"\" lightbox=\"no\" gallery_id=\"\" lightbox_image=\"\" lightbox_image_id=\"\" alt=\"\" link=\"https:\/\/www.straightblastgym.com\/sbgvideos\/the-universal-sprawl\/\" linktarget=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" sticky_display=\"normal,sticky\" class=\"\" id=\"\" max_width=\"\" sticky_max_width=\"\" align_medium=\"none\" align_small=\"none\" align=\"center\" mask=\"\" custom_mask=\"\" mask_size=\"\" mask_custom_size=\"\" mask_position=\"\" mask_custom_position=\"\" mask_repeat=\"\" style_type=\"\" blur=\"\" stylecolor=\"\" hue=\"\" saturation=\"\" lightness=\"\" alpha=\"\" hover_type=\"zoomout\" magnify_full_img=\"\" magnify_duration=\"120\" scroll_height=\"100\" scroll_speed=\"1\" margin_top_medium=\"\" margin_right_medium=\"\" margin_bottom_medium=\"\" margin_left_medium=\"\" margin_top_small=\"\" margin_right_small=\"\" margin_bottom_small=\"\" margin_left_small=\"\" margin_top=\"\" margin_right=\"\" margin_bottom=\"\" margin_left=\"\" bordersize=\"\" bordercolor=\"\" borderradius=\"\" z_index=\"\" caption_style=\"off\" caption_align_medium=\"none\" caption_align_small=\"none\" caption_align=\"none\" caption_title=\"\" caption_text=\"\" caption_title_tag=\"2\" fusion_font_family_caption_title_font=\"\" fusion_font_variant_caption_title_font=\"\" caption_title_size=\"\" caption_title_line_height=\"\" caption_title_letter_spacing=\"\" caption_title_transform=\"\" caption_title_color=\"\" caption_background_color=\"\" fusion_font_family_caption_text_font=\"\" fusion_font_variant_caption_text_font=\"\" caption_text_size=\"\" caption_text_line_height=\"\" caption_text_letter_spacing=\"\" caption_text_transform=\"\" caption_text_color=\"\" caption_border_color=\"\" caption_overlay_color=\"\" caption_margin_top=\"\" caption_margin_right=\"\" caption_margin_bottom=\"\" caption_margin_left=\"\" animation_type=\"\" animation_direction=\"left\" animation_color=\"\" animation_speed=\"0.3\" animation_delay=\"0\" animation_offset=\"\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\"]https:\/\/www.straightblastgym.com\/sbgvideos\/wp-content\/uploads\/sites\/24\/2021\/11\/frankl1-1.png[\/fusion_imageframe][\/fusion_builder_column][fusion_builder_column type=\"1_2\" layout=\"1_2\" spacing=\"\" center_content=\"no\" link=\"\" target=\"_self\" min_height=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\" background_color=\"\" background_image=\"\" background_image_id=\"\" background_position=\"left top\" background_repeat=\"no-repeat\" hover_type=\"none\" border_color=\"\" border_style=\"solid\" border_position=\"all\" padding_top=\"\" padding_right=\"\" padding_bottom=\"\" padding_left=\"\" margin_top=\"\" margin_bottom=\"\" animation_type=\"\" animation_direction=\"left\" animation_speed=\"0.3\" animation_offset=\"\" last=\"false\" border_sizes_top=\"0\" border_sizes_bottom=\"0\" border_sizes_left=\"0\" border_sizes_right=\"0\" first=\"true\" spacing_right=\"\"][fusion_text columns=\"\" column_min_width=\"\" column_spacing=\"\" rule_style=\"default\" rule_size=\"\" rule_color=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\"]\r\n<h1 style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>Dry Fire and MDOC 2 - By Paul Sharp<\/strong><\/span><\/h1>\r\n[\/fusion_text][fusion_imageframe image_id=\"6224|full\" aspect_ratio=\"\" custom_aspect_ratio=\"100\" aspect_ratio_position=\"\" skip_lazy_load=\"\" lightbox=\"no\" gallery_id=\"\" lightbox_image=\"\" lightbox_image_id=\"\" alt=\"\" link=\"https:\/\/www.straightblastgym.com\/sbgvideos\/dry-fire-and-mdoc-2\/\" linktarget=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" sticky_display=\"normal,sticky\" class=\"\" id=\"\" max_width=\"\" sticky_max_width=\"\" align_medium=\"none\" align_small=\"none\" align=\"center\" mask=\"\" custom_mask=\"\" mask_size=\"\" mask_custom_size=\"\" mask_position=\"\" mask_custom_position=\"\" mask_repeat=\"\" style_type=\"glow\" blur=\"\" stylecolor=\"\" hue=\"\" saturation=\"\" lightness=\"\" alpha=\"\" hover_type=\"zoomout\" magnify_full_img=\"\" magnify_duration=\"120\" scroll_height=\"100\" scroll_speed=\"1\" margin_top_medium=\"\" margin_right_medium=\"\" margin_bottom_medium=\"\" margin_left_medium=\"\" margin_top_small=\"\" margin_right_small=\"\" margin_bottom_small=\"\" margin_left_small=\"\" margin_top=\"\" margin_right=\"\" margin_bottom=\"\" margin_left=\"\" bordersize=\"\" bordercolor=\"\" borderradius=\"\" z_index=\"\" caption_style=\"off\" caption_align_medium=\"none\" caption_align_small=\"none\" caption_align=\"none\" caption_title=\"\" caption_text=\"\" caption_title_tag=\"2\" fusion_font_family_caption_title_font=\"\" fusion_font_variant_caption_title_font=\"\" caption_title_size=\"\" caption_title_line_height=\"\" caption_title_letter_spacing=\"\" caption_title_transform=\"\" caption_title_color=\"\" caption_background_color=\"\" fusion_font_family_caption_text_font=\"\" fusion_font_variant_caption_text_font=\"\" caption_text_size=\"\" caption_text_line_height=\"\" caption_text_letter_spacing=\"\" caption_text_transform=\"\" caption_text_color=\"\" caption_border_color=\"\" caption_overlay_color=\"\" caption_margin_top=\"\" caption_margin_right=\"\" caption_margin_bottom=\"\" caption_margin_left=\"\" animation_type=\"\" animation_direction=\"left\" animation_color=\"\" animation_speed=\"0.3\" animation_delay=\"0\" animation_offset=\"\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\"]https:\/\/www.straightblastgym.com\/sbgvideos\/wp-content\/uploads\/sites\/24\/2022\/01\/dy-fire.jpg[\/fusion_imageframe][\/fusion_builder_column][fusion_builder_column type=\"1_2\" layout=\"1_2\" spacing=\"\" center_content=\"no\" link=\"\" target=\"_self\" min_height=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\" background_color=\"\" background_image=\"\" background_image_id=\"\" background_position=\"left top\" background_repeat=\"no-repeat\" hover_type=\"none\" border_color=\"\" border_style=\"solid\" border_position=\"all\" padding_top=\"\" padding_right=\"\" padding_bottom=\"\" padding_left=\"\" margin_top=\"\" margin_bottom=\"\" animation_type=\"\" animation_direction=\"left\" animation_speed=\"0.3\" animation_offset=\"\" last=\"true\" border_sizes_top=\"0\" border_sizes_bottom=\"0\" border_sizes_left=\"0\" border_sizes_right=\"0\" first=\"false\"][fusion_text columns=\"\" column_min_width=\"\" column_spacing=\"\" rule_style=\"default\" rule_size=\"\" rule_color=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\"]\r\n<h1 style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>Un-Pinnable - By Ray Price\r\n<\/strong><\/span><\/h1>\r\n[\/fusion_text][fusion_imageframe image_id=\"6651|medium\" aspect_ratio=\"\" custom_aspect_ratio=\"100\" aspect_ratio_position=\"\" skip_lazy_load=\"\" lightbox=\"no\" gallery_id=\"\" lightbox_image=\"\" lightbox_image_id=\"\" alt=\"\" link=\"https:\/\/www.straightblastgym.com\/sbgvideos\/ray-price-unpinnable\/\" linktarget=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" sticky_display=\"normal,sticky\" class=\"\" id=\"\" max_width=\"\" sticky_max_width=\"\" align_medium=\"none\" align_small=\"none\" align=\"center\" mask=\"\" custom_mask=\"\" mask_size=\"\" mask_custom_size=\"\" mask_position=\"\" mask_custom_position=\"\" mask_repeat=\"\" style_type=\"glow\" blur=\"\" stylecolor=\"\" hue=\"\" saturation=\"\" lightness=\"\" alpha=\"\" hover_type=\"zoomout\" magnify_full_img=\"\" magnify_duration=\"120\" scroll_height=\"100\" scroll_speed=\"1\" margin_top_medium=\"\" margin_right_medium=\"\" margin_bottom_medium=\"\" margin_left_medium=\"\" margin_top_small=\"\" margin_right_small=\"\" margin_bottom_small=\"\" margin_left_small=\"\" margin_top=\"\" margin_right=\"\" margin_bottom=\"\" margin_left=\"\" bordersize=\"\" bordercolor=\"\" borderradius=\"\" z_index=\"\" caption_style=\"off\" caption_align_medium=\"none\" caption_align_small=\"none\" caption_align=\"none\" caption_title=\"\" caption_text=\"\" caption_title_tag=\"2\" fusion_font_family_caption_title_font=\"\" fusion_font_variant_caption_title_font=\"\" caption_title_size=\"\" caption_title_line_height=\"\" caption_title_letter_spacing=\"\" caption_title_transform=\"\" caption_title_color=\"\" caption_background_color=\"\" fusion_font_family_caption_text_font=\"\" fusion_font_variant_caption_text_font=\"\" caption_text_size=\"\" caption_text_line_height=\"\" caption_text_letter_spacing=\"\" caption_text_transform=\"\" caption_text_color=\"\" caption_border_color=\"\" caption_overlay_color=\"\" caption_margin_top=\"\" caption_margin_right=\"\" caption_margin_bottom=\"\" caption_margin_left=\"\" animation_type=\"\" animation_direction=\"left\" animation_color=\"\" animation_speed=\"0.3\" animation_delay=\"0\" animation_offset=\"\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\"]https:\/\/www.straightblastgym.com\/sbgvideos\/wp-content\/uploads\/sites\/24\/2022\/06\/RAY-2b-300x157.png[\/fusion_imageframe][\/fusion_builder_column][fusion_builder_column type=\"1_2\" layout=\"1_2\" spacing=\"\" center_content=\"no\" link=\"\" target=\"_self\" min_height=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\" background_color=\"\" background_image=\"\" background_image_id=\"\" background_position=\"left top\" background_repeat=\"no-repeat\" hover_type=\"none\" border_color=\"\" border_style=\"solid\" border_position=\"all\" padding_top=\"\" padding_right=\"\" padding_bottom=\"\" padding_left=\"\" margin_top=\"\" margin_bottom=\"\" animation_type=\"\" animation_direction=\"left\" animation_speed=\"0.3\" animation_offset=\"\" last=\"false\" border_sizes_top=\"0\" border_sizes_bottom=\"0\" border_sizes_left=\"0\" border_sizes_right=\"0\" first=\"true\" spacing_right=\"\"][fusion_text columns=\"\" column_min_width=\"\" column_spacing=\"\" rule_style=\"default\" rule_size=\"\" rule_color=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\"]\r\n<h1 style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>MDOC 2 - By Paul Sharp<\/strong><\/span><\/h1>\r\n[\/fusion_text][fusion_imageframe image_id=\"6477|medium\" aspect_ratio=\"\" custom_aspect_ratio=\"100\" aspect_ratio_position=\"\" skip_lazy_load=\"\" lightbox=\"no\" gallery_id=\"\" lightbox_image=\"\" lightbox_image_id=\"\" alt=\"\" link=\"https:\/\/www.straightblastgym.com\/sbgvideos\/mdoc-2\/\" linktarget=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" sticky_display=\"normal,sticky\" class=\"\" id=\"\" max_width=\"\" sticky_max_width=\"\" align_medium=\"none\" align_small=\"none\" align=\"center\" mask=\"\" custom_mask=\"\" mask_size=\"\" mask_custom_size=\"\" mask_position=\"\" mask_custom_position=\"\" mask_repeat=\"\" style_type=\"\" blur=\"\" stylecolor=\"\" hue=\"\" saturation=\"\" lightness=\"\" alpha=\"\" hover_type=\"zoomout\" magnify_full_img=\"\" magnify_duration=\"120\" scroll_height=\"100\" scroll_speed=\"1\" margin_top_medium=\"\" margin_right_medium=\"\" margin_bottom_medium=\"\" margin_left_medium=\"\" margin_top_small=\"\" margin_right_small=\"\" margin_bottom_small=\"\" margin_left_small=\"\" margin_top=\"\" margin_right=\"\" margin_bottom=\"\" margin_left=\"\" bordersize=\"\" bordercolor=\"\" borderradius=\"\" z_index=\"\" caption_style=\"off\" caption_align_medium=\"none\" caption_align_small=\"none\" caption_align=\"none\" caption_title=\"\" caption_text=\"\" caption_title_tag=\"2\" fusion_font_family_caption_title_font=\"\" fusion_font_variant_caption_title_font=\"\" caption_title_size=\"\" caption_title_line_height=\"\" caption_title_letter_spacing=\"\" caption_title_transform=\"\" caption_title_color=\"\" caption_background_color=\"\" fusion_font_family_caption_text_font=\"\" fusion_font_variant_caption_text_font=\"\" caption_text_size=\"\" caption_text_line_height=\"\" caption_text_letter_spacing=\"\" caption_text_transform=\"\" caption_text_color=\"\" caption_border_color=\"\" caption_overlay_color=\"\" caption_margin_top=\"\" caption_margin_right=\"\" caption_margin_bottom=\"\" caption_margin_left=\"\" animation_type=\"\" animation_direction=\"left\" animation_color=\"\" animation_speed=\"0.3\" animation_delay=\"0\" animation_offset=\"\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\"]https:\/\/www.straightblastgym.com\/sbgvideos\/wp-content\/uploads\/sites\/24\/2022\/04\/17-300x169.png[\/fusion_imageframe][\/fusion_builder_column][fusion_builder_column type=\"1_2\" layout=\"1_2\" spacing=\"\" center_content=\"no\" link=\"\" target=\"_self\" min_height=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\" background_color=\"\" background_image=\"\" background_image_id=\"\" background_position=\"left top\" background_repeat=\"no-repeat\" hover_type=\"none\" border_color=\"\" border_style=\"solid\" border_position=\"all\" padding_top=\"\" padding_right=\"\" padding_bottom=\"\" padding_left=\"\" margin_top=\"\" margin_bottom=\"\" animation_type=\"\" animation_direction=\"left\" animation_speed=\"0.3\" animation_offset=\"\" last=\"true\" border_sizes_top=\"0\" border_sizes_bottom=\"0\" border_sizes_left=\"0\" border_sizes_right=\"0\" first=\"false\"][fusion_text columns=\"\" column_min_width=\"\" column_spacing=\"\" rule_style=\"default\" rule_size=\"\" rule_color=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" class=\"\" id=\"\"]\r\n<h1 style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>John Frankl's Fundamental Foot Lock Series\r\n<\/strong><\/span><\/h1>\r\n[\/fusion_text][fusion_imageframe image_id=\"6907|full\" aspect_ratio=\"\" custom_aspect_ratio=\"100\" aspect_ratio_position=\"\" skip_lazy_load=\"\" lightbox=\"no\" gallery_id=\"\" lightbox_image=\"\" lightbox_image_id=\"\" alt=\"\" link=\"https:\/\/www.straightblastgym.com\/sbgvideos\/frankl-leg-locks\/\" linktarget=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" sticky_display=\"normal,sticky\" class=\"\" id=\"\" max_width=\"\" sticky_max_width=\"\" align_medium=\"none\" align_small=\"none\" align=\"center\" mask=\"\" custom_mask=\"\" mask_size=\"\" mask_custom_size=\"\" mask_position=\"\" mask_custom_position=\"\" mask_repeat=\"\" style_type=\"\" blur=\"\" stylecolor=\"\" hue=\"\" saturation=\"\" lightness=\"\" alpha=\"\" hover_type=\"zoomout\" magnify_full_img=\"\" magnify_duration=\"120\" scroll_height=\"100\" scroll_speed=\"1\" margin_top_medium=\"\" margin_right_medium=\"\" margin_bottom_medium=\"\" margin_left_medium=\"\" margin_top_small=\"\" margin_right_small=\"\" margin_bottom_small=\"\" margin_left_small=\"\" margin_top=\"\" margin_right=\"\" margin_bottom=\"\" margin_left=\"\" bordersize=\"\" bordercolor=\"\" borderradius=\"\" z_index=\"\" caption_style=\"off\" caption_align_medium=\"none\" caption_align_small=\"none\" caption_align=\"none\" caption_title=\"\" caption_text=\"\" caption_title_tag=\"2\" fusion_font_family_caption_title_font=\"\" fusion_font_variant_caption_title_font=\"\" caption_title_size=\"\" caption_title_line_height=\"\" caption_title_letter_spacing=\"\" caption_title_transform=\"\" caption_title_color=\"\" caption_background_color=\"\" fusion_font_family_caption_text_font=\"\" fusion_font_variant_caption_text_font=\"\" caption_text_size=\"\" caption_text_line_height=\"\" caption_text_letter_spacing=\"\" caption_text_transform=\"\" caption_text_color=\"\" caption_border_color=\"\" caption_overlay_color=\"\" caption_margin_top=\"\" caption_margin_right=\"\" caption_margin_bottom=\"\" caption_margin_left=\"\" animation_type=\"\" animation_direction=\"left\" animation_color=\"\" animation_speed=\"0.3\" animation_delay=\"0\" animation_offset=\"\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\"]https:\/\/www.straightblastgym.com\/sbgvideos\/wp-content\/uploads\/sites\/24\/2022\/10\/frankl-title.png[\/fusion_imageframe][\/fusion_builder_column][fusion_builder_column type=\"1_2\" layout=\"1_2\" align_self=\"auto\" content_layout=\"column\" align_content=\"flex-start\" valign_content=\"flex-start\" content_wrap=\"wrap\" spacing=\"\" center_content=\"no\" column_tag=\"div\" link=\"\" target=\"_self\" link_description=\"\" min_height=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" sticky_display=\"normal,sticky\" class=\"\" id=\"\" type_medium=\"\" type_small=\"\" flex_grow_medium=\"\" flex_grow_small=\"\" flex_grow=\"\" flex_shrink_medium=\"\" flex_shrink_small=\"\" flex_shrink=\"\" order_medium=\"0\" order_small=\"0\" dimension_spacing_medium=\"\" dimension_spacing_small=\"\" dimension_spacing=\"\" dimension_margin_medium=\"\" dimension_margin_small=\"\" margin_top=\"\" margin_bottom=\"\" padding_medium=\"\" padding_small=\"\" 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background_position_medium=\"\" background_position_small=\"\" background_position=\"left top\" background_repeat_medium=\"\" background_repeat_small=\"\" background_repeat=\"no-repeat\" background_size_medium=\"\" background_size_small=\"\" background_size=\"\" background_custom_size=\"\" background_custom_size_medium=\"\" background_custom_size_small=\"\" background_blend_mode_medium=\"\" background_blend_mode_small=\"\" background_blend_mode=\"none\" render_logics=\"\" sticky=\"off\" sticky_devices=\"small-visibility,medium-visibility,large-visibility\" sticky_offset=\"\" absolute=\"off\" absolute_props=\"\" filter_type=\"regular\" filter_hover_element=\"self\" filter_hue=\"0\" filter_saturation=\"100\" filter_brightness=\"100\" filter_contrast=\"100\" filter_invert=\"0\" filter_sepia=\"0\" filter_opacity=\"100\" filter_blur=\"0\" filter_hue_hover=\"0\" filter_saturation_hover=\"100\" filter_brightness_hover=\"100\" filter_contrast_hover=\"100\" filter_invert_hover=\"0\" filter_sepia_hover=\"0\" filter_opacity_hover=\"100\" filter_blur_hover=\"0\" transform_type=\"regular\" transform_hover_element=\"self\" transform_scale_x=\"1\" transform_scale_y=\"1\" transform_translate_x=\"0\" transform_translate_y=\"0\" transform_rotate=\"0\" transform_skew_x=\"0\" transform_skew_y=\"0\" transform_scale_x_hover=\"1\" transform_scale_y_hover=\"1\" transform_translate_x_hover=\"0\" transform_translate_y_hover=\"0\" transform_rotate_hover=\"0\" transform_skew_x_hover=\"0\" transform_skew_y_hover=\"0\" transform_origin=\"\" transition_duration=\"300\" transition_easing=\"ease\" transition_custom_easing=\"\" motion_effects=\"\" scroll_motion_devices=\"small-visibility,medium-visibility,large-visibility\" animation_type=\"\" animation_direction=\"left\" animation_color=\"\" animation_speed=\"0.3\" animation_delay=\"0\" animation_offset=\"\" last=\"false\" border_position=\"all\" first=\"true\" spacing_right=\"\"][fusion_text columns=\"\" column_min_width=\"\" column_spacing=\"\" rule_style=\"\" rule_size=\"\" rule_color=\"\" hue=\"\" saturation=\"\" lightness=\"\" alpha=\"\" content_alignment_medium=\"\" content_alignment_small=\"\" content_alignment=\"\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" sticky_display=\"normal,sticky\" class=\"\" id=\"\" margin_top=\"\" margin_right=\"\" margin_bottom=\"\" margin_left=\"\" fusion_font_family_text_font=\"\" fusion_font_variant_text_font=\"\" font_size=\"\" line_height=\"\" letter_spacing=\"\" text_transform=\"\" text_color=\"\" animation_type=\"\" animation_direction=\"left\" animation_color=\"\" animation_speed=\"0.3\" animation_delay=\"0\" animation_offset=\"\" logics=\"\"]\r\n<h1 class=\"mb-0 sc-tpl-font-weight-extra-bold\" style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>Stephen Whittier Principles Of Open Guard<\/strong><\/span><\/h1>\r\n[\/fusion_text][fusion_imageframe image_id=\"7344|full\" aspect_ratio=\"\" custom_aspect_ratio=\"100\" aspect_ratio_position=\"\" skip_lazy_load=\"\" lightbox=\"no\" gallery_id=\"\" lightbox_image=\"\" lightbox_image_id=\"\" alt=\"\" link=\"https:\/\/www.straightblastgym.com\/sbgvideos\/stephen-whittier-guard\/\" linktarget=\"_self\" hide_on_mobile=\"small-visibility,medium-visibility,large-visibility\" sticky_display=\"normal,sticky\" class=\"\" id=\"\" max_width=\"\" sticky_max_width=\"\" align_medium=\"none\" align_small=\"none\" align=\"center\" mask=\"\" custom_mask=\"\" mask_size=\"\" mask_custom_size=\"\" mask_position=\"\" mask_custom_position=\"\" mask_repeat=\"\" style_type=\"\" blur=\"\" stylecolor=\"\" hue=\"\" saturation=\"\" lightness=\"\" alpha=\"\" hover_type=\"zoomout\" magnify_full_img=\"\" magnify_duration=\"120\" scroll_height=\"100\" scroll_speed=\"1\" margin_top_medium=\"\" margin_right_medium=\"\" margin_bottom_medium=\"\" margin_left_medium=\"\" margin_top_small=\"\" margin_right_small=\"\" margin_bottom_small=\"\" margin_left_small=\"\" margin_top=\"\" 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