Cross Sides Fundamental Five – Killing Frames

Admin2021-03-01T17:54:27+00:00Cros sides top, Cross Sides|

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Cross Sides Fundamental Five – Blocking The Hip

Admin2021-02-26T17:53:32+00:00Cros sides top, Cross Sides|

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Cross Sides Fundamental Five – Weight

Admin2021-03-01T17:52:29+00:00Cros sides top, Cross Sides|

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The Hug And Roll Sweep

Admin2021-02-22T19:20:09+00:00Guard Bottom, Sweeps|

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Drilling Sweeps – FINISH

Admin2021-02-19T17:41:57+00:00Guard Bottom, Sweeps|

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Closed Guard – Essential Sweeps

Admin2021-02-17T22:08:59+00:00Closed Guard, Guard, Guard Bottom|

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Closed Guard Bottom – Breaking Posture

Admin2021-02-15T17:46:08+00:00Closed Guard, Guard, Guard Bottom|

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Clinch – Three must know clinch drills

Admin2021-02-12T17:43:40+00:00Clinch|

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Clinch – Pummeling How To Clinch “Roll”

Admin2021-02-10T18:37:49+00:00Clinch|

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Skepticism in Martial Arts – Matt Thornton Embodiment Presentation

Admin2021-02-08T22:43:04+00:00Talks|

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